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Become a better athlete…Increase your performance level…Reduce your risk of injury.
Our Athletic Performance Enhancement programs have been designed using years of practical experience and proven results. You will not find better programming, equipment, staff and facilities.
What is it? Motivating and fun classes that improve balance, hand-eye coordination, agility, linear and lateral speed, explosion and overall performance through quality instruction. The Upper Valley Aquatic Center has the unique ability to utilize its swimming pools, sports performance equipment, cardiovascular machines and highly trained staff to provide unparalleled results for all levels of athletes.
Why? To improve athletic performance for all sports.
Who? For all ages.
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