Group fitness at the Upper Valley Aquatic Center is designed to offer programs allowing all participants to achieve their desired level of fitness in a safe and motivating environment.

The Upper Valley Aquatic Center instructors are nationally certified. Many instructors are also certified personal trainers able to give you individual attention even in a group setting.

Enjoy views of the Vermont hills in our beautifully designed studio.  We offer classes to suit your needs and schedule.  Our group exercise studio has a state of the art music system creating an atmosphere specific to the workout. Among our offerings you will find Circuit Training, Indoor Cycling, Pilates, Water Aerobics, and much more.

Class schedules are subject to change.  Please refer to our online calendar to see the current class times.  All classes are included in our class passes unless otherwise noted.  If you have any suggestions or concerns, please contact John Grainger at jgrainger@uvac-swim.org.