CLICK HERE TO DOWNLOAD REGISTRATION FORM

AMERICAN RED CROSS
LIFEGUARD TRAINING at UVAC
Upcoming Dates:
Session 1: April 21st, 22nd, 28th, 29th
Session 2: May 5th, 6th, 12th, 13th
Session 3: May 19th, 20th, 26th, 27th
Session 4: June 2nd, 3rd, 9th, 10th
Session 5: June 16th, 17th, 23rd, 24th

Training Schedule:
Saturday 9:00am – 5:00pm
Sunday 9:00am – 5:00pm

General Info:
• Lifeguard Training and First Aid certification, valid for 2 years
• CPR/AED for the Professional Rescuer certification, valid for 2 years
• Materials Provided: 1 Resuscitation Mask, 1 pair latex-free gloves
• Students will be expected to bring their own bathing suit, towel, writing
utensils and comfortable change of clothes.
• All candidates are responsible for providing their own Participant
 

Products/Materials:
These are available in e-book and print formats at no
extra cost. Hyperlinks to these materials will be provided through precourse
communication.

Prerequisites:
• Must be 15 years old on or before the final scheduled session of this
course.
• Swim 300 yards continuously demonstrating breath control and rhythmic
breathing. Candidates may swim using the front crawl, breaststroke or
a combination of both but swimming on the back or side is not allowed.
Swim goggles may be used.
• Tread water for 2 minutes using only the legs. Candidates should place
their hands under the armpits.
• Complete a timed event within 1 minute, 40 seconds:
1. Starting in the water, swim 20 yards. The face may be in or out of the
water. Swim goggles are not allowed.
2. Surface dive, feet-first or headfirst,
to a depth of 7 to 10 feet to retrieve a 10-pound object.
3. Return to the surface and swim 20 yards on the back to return to the starting point
with both hands holding the object and keeping the face at or near the
surface so they are able to get a breath. Candidates should not swim
the distance under water.

*The prerequisite testing will be completed during the first class of the session

Fee:
$315 for Members
$350 for Non Members

Need more Information?

802-296-2850 ext 109
or headguard@uvac-swim.org